Mindfulness
We have an information of "Mindfulness."
"Mindfulness" derived from "Buddhism".
Recently it has been back imported from Europe and the United States with its origins in "Buddhism" as being effective in relieving stress and increasing concentration.
"Mindfulness" also incorporates companies such as "Google" and "Facebook".
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Mindfulness is a psychological process that focuses on the experience that is happening now and can be developed through meditation and other training.
As a word of mindfulness, explanation may be made such as "I will deliberately direct consciousness to this moment's experience, just watch it without being evaluated, just watch it".
The term mindfulness is a translation of the Pali language saty is an important element in some Buddhist traditions.
Mindfulness in Buddhist teachings is useful for developing self recognition and wisdom that gradually leads people from suffering to what is called complete release or enlightenment.
The recent epidemic of mindfulness in the West is generally thought to have begun with John Kabat Jin.
Clinical psychology and psychiatry since the 1970 's have developed a number of therapeutic applications based on mindfulness to help those experiencing various psychological conditions.
For example, the practice of mindfulness has been used to relieve symptoms of depression, to reduce stress and concern, and allowance for drug dependence.
It also shows many therapeutic effects on patients with psychosis, and it is also a preventive measure to stop mental health problems.
As an effect on the sex life of mindfulness, the following factors are considered.
❶ SEX can focus instantaneously
❷ Not caught by formal SEX such as "ejaculation", "insertion", ・・・
❸ Do not think about extra things, it moves feeling.